What are Mini Exercise Trampolines

Mini trampolines (often referred to as exercise trampolines) are fantastic for indoor aerobic use. Mini trampolines are designed for a single user to perform various workouts in the comfort of their own home.

Mini trampolines are typically around 30 – 40 inches in diameter and around 6 – 10 inches off the floor. Typically you will have between 6 and 8 feet with rubber attached to the bottom of the trampoline, this helps keep the trampoline in place during use. Because mini trampolines are designed for one user they typically have a maximum user weight of around 100kg (16 stone).

The benefits of mini trampolines

Mini trampolines provide many aerobic benefits, below is a brief list of some of those benefits:

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